HYDRATE.
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What’s up #fitfam? First 10 days of 2019 flew by in a buzz and I hope you’ve been having a great start to the year!
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Together with my @sunlifemalaysia_my family, we wish to remind you to get your daily dose of H2O, most importantly, to get ENOUGH of it.
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Experts recommend about 2 liters a day. For some, this may seem like a lot. But if you split it into constant sips throughout the day, you’ll find it to be much more easier!
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Here’s to a healthier & brighter 2019!
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#LiveHealthierLives #BrighterLives
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